PULSE FITNESS

with Stephanie Corts
WATCH ON DEMAND

Sculpt & tone your body with long, lean muscles at home.

Enjoy the benefits of rigorous yet fun Barre & strength training workouts on your own time. You will sculpt lean, toned muscles from your calves to your shoulders, and everything in between… with a big focus on lifting your booty & strengthening your core. With classes ranging from 5-45 minutes, there’s always something you can squeeze into your busy day. Each class provides modifications, making PULSE fitness perfect for all levels.

Challenges

Join monthly group challenges where you'll immerse yourself in our awesome community.

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On Demand

Move with me anytime, anywhere, no matter how busy you are. New content added weekly!

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Programs

Looking to level up your fitness game? My special programs have got you covered.

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SIGNATURE CLASSES

Full Body Barre

20-45 minute full body barre workouts to challenge & tone your full body, to the music.

Core Sculpt

5-10 minute classes focused on building core strength.

FULL BODY STRENGTH

Medium to heavy weight strength training for the entire body that is challenging, yet easy to modify.

YOUR MEMBERSHIP INCLUDES

✓ Instant access to 150+ on-demand fitness classes
✓ 3 new classes added each week
✓ Access to all monthly challenges

“As someone who enjoys fitness, specifically crossfit and running, I was a little timid to try Barre. I have never experienced workouts like this! They are all challenging, but can be adapted to meet any fitness level. I look forward to the workouts and they always fly by because I love them. I feel stronger; especially in my core, legs and glutes! Thank you Steph!” - Meghan N.

“Steph’s on demand classes are super fun and give you a great full body workout. She has a variety of different class lengths from 45 minutes to 5 (the fives are my fav for a quick add-on after a different workout) For anyone looking to tone up I highly recommend Pulse!” Kendra B.

“I joined for a challenge group and have loved every part of it! The accountability group is so supportive and amazing. The workouts are perfect! There is such variety, clear instructions and modifications provided for every move. Stephanie does a great job motivating everyone. I love it all!” - Anna O.

“I love the workouts at Pulse with Stephanie! There is such a variety of workouts and the lengths of workouts vary so I know I can find one to fit my schedule!  Also love that I only need a few different weights and can get a great full body workout!” -Sandra K.

“Great experience working with Pulse Fitness! I’ll absolutely do this program again and highly recommend to all! Steph offered everything from quick minute workouts to 60 minute workouts and everything between. I loved switching from barre to floor and arms all in a single workout! Highly recommend.” - Sharon S.

“I enjoy the classes very much! She has many options for all levels of fitness. She is positive, uplifting, fun and funny!” - Robin M.

HI!

As a fitness instructor, wife & mother, and clean beauty business mentor to over 100 women, I understand that your workouts need to be both efficient & effective. Through Barre & strength training, I have discovered that you don’t need grueling, long hours in the gym in order to feel and look your absolute best.

PULSE fitness workouts are challenging and fun: the best combo in my book. I can’t wait to help you tone that booty, strengthen your core and see some rock solid results all from home, on your own time.


Stephanie

Boston Body Barre Certified Instructor
TRX Trainer Certified
AFPA Prenatal & Postnatal Fitness Specialist

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